Self Injury

Help for those with DID
My cat, Nicholas, walked near me in the video and poked his black tail in. Please don't be scared. I didn't see him as I was talking to you.
Here are a few ideas you could listen to and then ask the Good Shepherd about. Maybe some of them would be of help to understand and move past self-injury like cutting. Often there are intense emotions and intense hurt that a part is trying to cope with and gain some sense of control. Getting these emotions out in a way that doesn't scare the young parts or cause harm can begin to unravel the pattern of self-injury. It is possible to move past this pattern and move past self-hatred. Please listen.

Duration: 07:29

Posted: Monday, April 12, 2021

Video tags: Tiny Talks (mini videos)

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